Yoga Teacher Training Curriculum
The curriculum of a 200-hour yoga teacher training program is comprised of several areas. It includes the basics of yoga, teaching methodology, biomechanics, anatomy, philosophy, and meditation. Additionally, you will learn about the history of yoga and its philosophy. If you are interested in becoming a certified yoga teacher, this is the ideal course to pursue. In addition, you will learn about the philosophy of yoga.
The first category of the curriculum is the ethics of yoga teaching. In addition to the teaching of yoga asana, the 200-hour YTT should also focus on community, human physical anatomy, and energy anatomy. The program must also include lectures on important topics such as social justice and karma, which are important to the practice of yoga. You may also choose to focus on other subjects, such as Ayurveda and mindfulness.
200 Hour yoga teacher training online
In addition to asana, the 200-hour YTT curriculum will focus on the business side of yoga teaching. In addition to yoga asana, you will learn how to instruct a variety of poses, as well as how to teach them. In addition to teaching asana, the program will also discuss various aspects of the philosophy of yoga, including the principles of demonstration, special populations, marketing, and legal issues. The 200-hour YTT curriculum is ideal for those looking to start their own yoga studio.
The 200-Hour Yoga Teacher Training Curriculum
The next section of the curriculum will focus on teaching ethics. This is the most important component of the 200-hour yoga teacher training program. Whether you are planning on teaching asanas or assisting someone else, your teachers will be taught the principles of ethical practice and professionalism. This makes it essential to make sure the yoga teacher training program is as thorough as possible. The new standards will take effect on February 27, 2020. All RYSs must provide at least twenty hours of study in each category. Continuing education courses must be held every two years.
If you are considering a 200-hour yoga teacher training, you should look for a program that offers more than just asanas. Depending on the style of yoga you choose, you may even wish to choose a training that focuses on the 8 Limbs of Yoga. For example, the limbs of the body can be injured, so you should be aware of these injuries and be prepared to work around them.
In addition to the physical anatomy, the 200-hour yoga teacher training curriculum should focus on the energy body. Besides the anatomy, the teacher training curriculum should also cover the energy body and the contradictions of each posture. In the final weeks of the training, you will study a variety of teaching methodologies. For example, you should be familiar with the different types of yoga. As a certified yoga teacher, you will learn how to structure a class, how to make it safe, and how to make it fun.