The heart says it when you have it. Empty. Empty. Lack of meaning. Vacuum cleaner. They mean the same thing in the concrete inner human experience. They mean the same experience of “nothing” or “emptiness” inside. As you go through it, you will know that words lose their meaning before their paralyzing effect. And you know why. Because it is an undesirable state of being that makes you feel that you are not living but that you are just existing and surviving. I hope my words mean something to you, if only to distract you from feeling your emptiness. Let me try to make sense by expressing a few words about how to fill the void in your heart. I do this because I believe that, like anyone else, you deserve to live your life to the fullest.

You know the universe hates emptiness like you do. Always find ways to fill in empty spaces. As part of this vast universe, you are also able to fill the void starting with your own. So how can you fill that void inside your heart? First, learn to recognize that you are a person with a deep and serious search for meaning in life. You know and feel the emptiness in you precisely because you are deep and in contact with your inner being. You feel that your way of being does not make you vibrant and alive. Not everyone is capable of traveling to the depths of their being and facing themselves as you do. Well some don’t even see the void in them but similarly feel its effects and even more.

You are a deep person and you know it. Now try to identify what makes you feel this way. You know that every cause has a corresponding effect. What has caused your emptiness?

Emptiness is primarily caused by terrible loss and an experience of inadequacy in life. When you lose someone or something that gives you meaning, joy, security and self-fulfillment, a void is created within you. With this loss, life is emptied without a point of reference and a common thread through all endeavors or an enriching relationship either with oneself or with other significant people. The greater the investment in the source of meaning, the emptier the emptiness after its loss. Furthermore, emptiness is also experienced when one feels that something is missing or missing in life. When core values ​​are not lived and when potentials are not developed and expressed accordingly, everything else becomes superficial and meaningless. There is always a lingering inner yearning for fulfillment and a sense of fulfillment. The void is an indication that these needs are not being met.

You don’t have to live with that emptiness for long. You can not. Is it caused by the loss of something or someone you love very much? If so, cry about it. Tell your confidant how you feel. Express yourself in any way you want without hurting yourself or anyone else. But don’t keep that loss to yourself because it grows with the intensity of pain and emptiness. The emptiness grows the more you focus on it. After the grieving period, find ways to move on and avoid living in the past. You can allow grief for some time, but know that you must have a deadline. After the loss, you will go out in search of a new profit. The horizons are within your reach and you will arrive stronger and renewed. Feel whole again!

Are you looking for something that fills you deeply? Surely, the pleasures that arise from material possessions, unbridled carnal expressions, public approvals and superficial commitments will not satisfy regardless of their apparent abundance because they do not correspond to matters of the heart. So, go back to your most important values ​​in life and recover what you consider most precious in your life. Normally, the heart longs for an eternal relationship with oneself, people, and a higher being we call God. Be it psychological, social or spiritual, you need to stay in touch and be part of a secure relationship that allows you to be who you really are, the way you are, and what you love to be. No masks, no excuses, and no additional testing required. Or you know you have a dream or mission to fulfill but you haven’t lived it for one reason or another. Go after your dream and fulfill that mission! There is a way out, although it is not easy, especially if one is stuck in some hole, whatever that means. But emptiness shouldn’t be an option in your life. The emptiness is a reminder that you have to be fully you!

Finally, rejoice in that emptiness in you! It’s not bad at all. You may not have wanted it. But it is leading you to delve into your essential needs to feel whole and whole. Once you discover them, begin to eliminate the unnecessary gaps that hide the emptiness in you. Simplify your life and live according to the deepest desire of your heart! Be complete and live devoid of your emptiness!