For years, I have been a cardio aficionado. On any given day, I can be seen on my bike, rollerblades, or running shoes. However, that is about to change. After 30 years of chronic cardio abuse through running, I decided I needed to mix up my training. Mark Sisson, the founder of Primal Blue Print suggests spending around 6 hours a week doing various cardio workouts. Doing Pilates is a great way to mix up the exercises and do what fitness experts call shock treatment. I discovered pilates reform exercises What can I do at home and I’m hooked!
If you’re reading this article, you’re probably almost ready to spend a few hundred dollars on an Aero Pilates reformer machine. The Stamina Aero Pilates Pro series of reformer machines gives you one of the most intense workouts your money can buy. These amazing machines are safe, highly efficient, comfortable and easy to use. Most importantly, they give the results you are looking for. The machines help you burn fat, get cardio, and build your core muscle groups. I bet most people wish they could help control their appetite. Sorry, that’s your fault!
Aero Pilates reviews are nothing short of enthusiastic. Most people agree that using a Pilates reforming machine is a smart choice for general fitness. It is an integral use of the Pilates method. Stamina is the leading and most respected manufacturer of reformers in the world. But don’t just take my word for it. Do your own homework and find out why it’s the best exercise. Amazon is a great place to find reviews written by real people. You will find grammatical errors, spelling errors and generally a real emotion that only a user could write. In my opinion, if the review is written perfectly, it’s just a staged fake review.
I am a big fan of the Stamina pro performer 295. The big selling point for me is a cardio rebounder. Rebounding is well known among fitness buffs, who are pardoned for an excellent low-impact cardio workout. With the Stamina Aero Pilates performer you will be able to accelerate your heart rate with the same efficiency as with the treadmill and at the same time work more muscle groups. Plus, it’s very easy on your joints, and since you’re lying on your back, the effect of gravity and the concussion it causes on your legs, spy, and hips will be minimized. This machine is really like a mini trampoline or trampoline, both of which I really like.
The Pilates method focuses on using your entire body as a complete unit, not breaking it up into separate parts like many bodybuilders do. This machine will work your entire body.
The system design is amazing. The performer features 3 heavy-duty plastic cables that provide working levels of resistance. One of the resistance wires is the power wire for 40% more resistance. It has all true smooth ball bearing rollers that allow the deck to glide smoothly across the track frame. It has an adjustable padded headrest, adjustable hand and foot straps, and foam shoulder pads.